Here’s what I’d tell you if we were catching up fresh from your psychiatrist appointment: the early days of an ADHD diagnosis are noisy, confusing, and full of mixed messages. There are a handful of realities that make things clearer, more manageable, and a lot less lonely once you hear them.
What I’d tell someone newly diagnosed with adult ADHD Read More »
What does ADHD overwhelm actually mean? Learn why your brain “just can’t,” the difference between busy, stressed, and overwhelmed, and what’s happening inside your nervous system when everything feels like too much.
ADHD Overwhelm: When Your Brain Just Can’t Read More »
The retina might not hold all the answers, but a new study offers more clear biological evidence that ADHD shows up in the body, not just in behaviour.
What the eyes can teach us about ADHD Read More »
Executive functions 101: how they affect quality of life, what these skills have to do with ADHD, and how to better support them.
ADHD and executive functions Read More »
