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ABOUT ADHD COACHING

Sick of "trying harder" or "just (not) doing it?" An ADHD coach can help you get unstuck and swing into action.

REAL, SUSTAINABLE CHANGE

We'll work together to help you break through the barriers getting in the way of personal, academic and professional success.

An ADHD coach helps you build practical strategies to manage the real-life effects of hyperactivity, inattention and impulsivity.

  • Build self-awareness and understanding of how ADHD affects your life

  • Uncover and harness your strengths to create change

  • Take action on the things that matter most

  • Challenge belief systems that hold you back and expand your view of what's possible

Private ADHD Coach
(Just you and me)

Private ADHD coaching

Untitled design (37)
(You're not alone)

Groups & Workshops

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(Snake-oil free)

ADHD Info & Resources

Ready to get started?

The first step is to get in touch to explore how we can work together.