Sick of "trying harder" or "just (not) doing it?" An ADHD coach can help you get unstuck and swing into action.


We'll work together to help you break through the barriers getting in the way of personal, academic and professional success.

An ADHD coach helps you build practical strategies to manage the real-life effects of hyperactivity, inattention and impulsivity.

  • Build self-awareness and understanding of how ADHD affects your life

  • Uncover and harness your strengths to create change

  • Take action on the things that matter most

  • Challenge belief systems that hold you back and expand your view of what's possible

Adult ADHD coach Sydney

I'm an adult with ADHD ready to change.

Student ADHD Coach Sydney

I'm a student with ADHD (or in charge of one).

Child ADHD coach sydney

I'm a parent seeking support for my ADHD kid.


Curious about ADHD coaching?

Book an initial consultation to explore how we can work together.

Liz Welshman ADHD Coach Sydney