Here's some more unsolicited ADHD advice.

Life with ADHD can be a whole lot easier..

Get actionable ADHD advice to your inbox weekly(ish)

Something went wrong. Please check your entries and try again.
  • All
  • ADHD coaching tips
  • ADHD in adults
  • ADHD in families
  • Uncategorised

Let your kid with ADHD have a go

We know life for our kids with ADHD is full of challenges and we want to support them. But are we robbing them of chances to build skills?
Read More

How to do an end-of-term recap with your kid (coach style)

Hi exhausted parent! Congrats, you made it to the end of the academic term or semester. Here's how to stress-free term review with your student with ADHD, coach style.
Read More

What to expect in ADHD coaching

The coaching process is not prescriptive. There’s no “this is the right way to do ADHD”. The goal of my work with ADHD clients is not to impose systems that will make that person neurotypical.
Read More

ADHD & self care: Why it comes first

Putting off self care? Read why meeting your basic self care needs first is crucial to succeeding with ADHD.
Read More
Women with ADHD

Women with ADHD: falling through the cracks?

More women are being diagnosed with ADHD as adults. Learn some of the more surprising (and common!) presentations on ADHD in women.
Read More
ADHD Time Management Tips

5 ADHD time management tips with big impact

Struggling to get on top of your time? These little tried and test time management tips pack a punch to help you feel more productive.
Read More


Curious about ADHD coaching?

Book an initial consultation to explore how we can work together.

Liz Welshman ADHD Coach Sydney