HOW TO WORK WITH ME 

ADHD Coaching Services

FOR ADULTS AND PARENTS

ADHD Strategy Sessions

Pick my brain about ADHD and strategise to make work and home life that little bit easier. Bring your questions and challenges, and leave with next steps. I only advise evidence-based strategies tailored to your unique situation.

ADHD strategy session
Adult ADHD coach Sydney

FOR ADULTS

Private ADHD Coaching

Longer term structure and accountability for brilliant but burned out ADHDers ready to get unstuck with less perfectionism and more ease.

FOR ADULTS (who sometimes don't feel like one)

Group ADHD Coaching

There's nothing more validating than witnessing another brave soul articulate an experience. The secret to success in ADHD coaching is observing your experience with curiosity, and engaging in that process with community is powerful.

My coaching groups follow a structured (not boring) curriculum  of weekly training, group coaching and accountability activities. 

ADHD Time Management Tips

GET STARTED

Curious about ADHD coaching?

Book an initial consultation to explore how we can work together.

Liz Welshman ADHD Coach Sydney