Swamped in good intentions, abandoned systems and ADHD overwhelm?

“For the first time in my life, I feel like an adult. I used to have a pattern of blowing up my life every time I “screwed up”. Now if I drop the ball, I take a deep breath and plan my next steps. The only thing better than this shift is actually feeling like I am choosing my emotional responses, rather than blowing up at people I love." 

“It honestly never occurred to me that I could design a life that fits me, instead of expecting that one day I would have tried hard enough and everything would click. My coaching work with Liz has made me realise that I’m allowed to make things easy!”

“I just wanted to thank you! I’m starting to really see positive changes in the way I structure my life. My husband mentioned how coaching with you is really working to improve my impulses. It makes me feel like I’m a positive contribution to this family.”