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Latest Articles

The Hidden Workload: Why Your ADHD Brain Feels Overwhelmed

If your best-laid plans fizzle into oblivion, it may not be because you’re unproductive or unmotivated, or whatever less-than-kind judgement you make about yourself. Many of my ADHD coaching clients make thoughtful plans for getting the important stuff done, but feel like they can’t follow through on their intentions for their time. They do all […]

ADHD Parenting & Setting Realistic Expectations

Are your ADHD parenting expectations realistic? Accounting for your child's developmental stage can be a game changer for you and your child.

Women with ADHD: Falling Through the Cracks?

More women are being diagnosed with ADHD as adults. Learn some of the more surprising (and common!) presentations on ADHD in women.