LIZ WELSHMAN, ADHD COACH, SYDNEY AUSTRALIA
Take charge of your time, talents and to-do's.

Life with ADHD doesn't have to be so hard.
Get non-judgey, actionable ADHD advice to your inbox weekly(ish)
Private Adult ADHD coaching
A thinking partner for your zoomy brain to unhide strengths, tackle "walls of awful" and get over overwhelm. A longer-term transformation.
Group coaching membership
Weekly coaching, accountability and community support for driven ADHDers who want to do big things with less urgency and more ease.
ADHD Strategy Sessions
Pick my brain about ADHD and strategise to make work and home life that little bit easier. A small block of consults is perfect for tackling a specific project or challenge.
ABOUT LIZ
ADHD coach, consultant & speaker
I work with adults and students with ADHD who are sick of their executive skill challenges getting in the way of their brilliance.
My strengths-based coaching approach asks "what's right" before "what's wrong". I help clients build ADHD-friendly lives, beat burnout and restore self-confidence to reach their potential.
I believe that you are the expert of your own mind and life and that you innately know what works best for you. As your coach and champion I'll help you uncover new strategies and develop a bold vision of what's possible.

ADHD COACH ADVICE
ADHD Blog
Let your kid with ADHD have a go
How to do an end-of-term recap with your kid (coach style)
What to expect in ADHD coaching
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