Book your ADHD Strategy Session

CLARITY, DIRECTION & PERSONALISED SUPPORT

A focused, practical session to diagnose your friction points, clarify your priorities, and create an ADHD-friendly action plan you can use immediately.

A Strategy Session is a single, structured 75 minute session where we:

☕️ Identify your key executive function challenges

📝Map out what’s currently overwhelming or stuck

💁‍♀️Pinpoint your strengths and natural working patterns

📝Define the change you'd like to see

💁‍♀️Build a simple, ADHD-friendly action plan

☕️Outline the coaching pathway if you choose to continue

It's fast, direct and completely personalised.

Who this session is for

This session is designed for adults who:

  • want clarity on how ADHD is affecting their day-to-day life
  • feel stuck, overwhelmed, or unsure where to start
  • want professional guidance without committing to a full coaching package
  • are exploring ADHD traits or a new diagnosis
  • need a realistic, doable next step
  • want to understand whether ongoing coaching is right for them
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What best describes you?

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