START HERE
ADHD Coaching
Find the support that fits you
Whether you’re an adult exploring ADHD, a parent looking for clarity, a student feeling overwhelmed, or an organisation seeking training, this page will help you find the right next step.
FOR ADULTSÂ WITH ADHD
ADHD Coaching Services
Coaching, strategy sessions, and practical ADHD-friendly tools designed for adults who want life to feel steadier and more manageable.
Coaching involves longer term structure and accountability for brilliant but burned out ADHDers ready to get unstuck with less perfectionism and more ease.
FOR PARENTS OF ADHD KIDS
ADHD Parenting Support
Workshops, tools and guidance to help your ADHD child thrive without burning yourself out along the way. Pick my brain about ADHD and strategise to make work and home life that little bit easier. Bring your questions and challenges, and leave with next steps. I only advise evidence-based strategies tailored to your unique situation.
FOR TEENS & STUDENTS
ADHD Study Support
Study support, executive function tools and ADHD-friendly strategies to help students feel more confident and capable.
FOR WORKPLACES & SCHOOLS
Workplace & School Training
Training, professional development and evidence-based ADHD education for teams, educators and organisations.
Just want to get started?
Book a 75 minute strategy session and get clarity, direction & a personalised plan