LIVE AND RECORDED WORKSHOPS, GROUPS AND TRAININGS

Upcoming ADHD Workshops

Headshot of Liz Welshman ADHD Coach
Thursday 12th September 2024, 12:30pm AEST

Surviving ADHD Parenting

Feeling burned out by the stress of navigating an ADHD household? Parenting a kid with ADHD can be the challenge of a life time. What if there was a better way that prioritises the wellbeing and resilience of the whole family unit? 

Join me for a 75 minute workshop and group hug to explore some small shifts to take care of your own wellbeing as the leader of your family, and get you out the other side in one piece.

Headshot of Liz Welshman ADHD Coach
Thursday 12th September 2024, 12:30pm AEST

Surviving ADHD Parenting

Feeling burned out by the stress of navigating an ADHD household? Parenting a kid with ADHD can be the challenge of a life time. What if there was a better way that prioritises the wellbeing and resilience of the whole family unit? 

Join me for a 75 minute workshop and group hug to explore some small shifts to take care of your own wellbeing as the leader of your family, and get you out the other side in one piece.

Past Workshops

Liz Welshman ADHD Coach
Tuesday 27th August, 10am

Better Weekly Planning Workshop

A 90 minute practical workshop for adults with ADHD (and other time optimists). Learn ADHD-friendly planning skills to step out of to-do list overwhelm and take charge of your time, energy and attention. 

Liz Welshman ADHD Coach
Tuesday 27th August 2024, 10am AEST

Better Weekly Planning Workshop

A 90 minute practical workshop for adults with ADHD (and other time optimists). Learn ADHD-friendly planning skills to step out of to-do list overwhelm and take charge of your time, energy and attention.