Build out your ADHD-friendly life with the support of people who get it.

Community counts for ADHDers, and the right support makes all the difference.

There's a lot in between the (well meaning) neurotypical responses of "isn't everyone a bit like that sometimes" and feeling like an ADHD diagnosis means you'll never achieve anything meaningful and are doomed to a dialled down life.

My small group coaching groups are for people who want to

• tease out their strengths
• acknowledge their barriers
• build a life that feels a lot less hard.

You'll figure out how to:

• Notice what works for you and how you create success
• Define the systems, supports and structures that you want in your lif
• Get the important things done without burnout
• See where high volume emotional responses show up (thanks ADHD) and move forward with less shame and blame
• And then communicate them effectively

While there is a structure to this program, this group is a space for you to bring your questions, successes and challenges and brainstorm together. If you're going through something, there's a good chance someone in the group is too!