Bridge the gap between what you so badly want to do and actually doing it.

You may have been recently diagnosed with ADHD, which can mean you've had decades of struggles before finally landing on an "answer" that makes sense.

While medication and a new found awareness can make big differences in your life, you can still be left with low self-confidence after years of feeling broken, "less than" and absorbing negative messages about your capabilities.

Or maybe you were lucky enough to get a childhood diagnosis, but didnt get to learn the skills that actually help us get things down and seem to come so naturally to our non-ADHD mates.