ABOUT ADHD COACHING

Sick of "trying harder" or "just (not) doing it?" An ADHD coach can help you get unstuck and swing into action.

REAL, SUSTAINABLE CHANGE

We'll work together to help you break through the barriers getting in the way of personal, academic and professional success.

An ADHD coach helps you build practical strategies to manage the real-life effects of hyperactivity, inattention and impulsivity.

Build self-awareness and understanding of how ADHD affects your life
Uncover and harness your strengths to create change
Take action on the things that matter most
Challenge belief systems that hold you back and expand your view of what's possible

Coaching, tools, and practical support for adults with ADHD or ADHD traits.

Tools, language, and support to help your child thrive (and help you go the distance).

Study strategies, executive function support, and ways to reduce overwhelm.

Professional development, and neurodiversity training for your organisation.